Feel results in 12 weeks or your yearly membership is free!

After your initial consultation you will be given access to our Trainerize app where you will have access to your training plan and nutrition guidance. Your plan will be created and start the following Monday, and you will have access for the duration of your Fast Track membership.

Your monthly trainer check in will be a 30 minute meeting either in person or by phone or Zoom, where we will review your progress, make adjustments to your plan, give you advice, and answer any questions that you have

When you sign up you can choose to do either one 60 minute session per week or two 30 minute sessions per week. This will be put together on your initial consultation.

Whether you signed up for the Fast Track membership with training or not, you can buy more training sessions at any time with a 10% discount.

Yes. If you are a current member and would like to upgrade your membership, click the link below to schedule a consultation with us.

If you are not a current member you will also pay a $5 deposit for your key fob, which will be returned to you if you bring back your key fob at the end of your membership at Train Yard. If you choose to downgrade your membership after the initial Fast Track sign up you will keep your fob until you cancel your membership.

Premium members will receive unlimited, free fitness classes, a 10% discount on personal training, and other discounts with our affiliates. Currently 20% off of custom nutrition planning with Sara, and 10% off at Clean Eatz in Camp Hill.