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Our next trail clean up at Pinchot Park will be Sunday, May 17th, at 11 am. Comment below or contact Maggie at 717-319-4881 if you'd like to help us clean up our 3-mile loop. We'll meet at the Quaker Race Day Use Area parking lot. Need not be a gym member, so invite a friend!

Join us for Build and Burn tonight at 5:30 pm for a mini version of The Murph. We'll concentrate on pulls, push ups, squats, and cardio. And hopefully it will encourage you to join us for the full Murph on Memorial Day. You can check out our event here: https://www.facebook.com/share/1DZyXkVihb/

Want to try your first class FREE? Click the link tree in bio to download a free class pass 🙌

Join us tonight @5:30pm for Armageddon! All upper body💪modifications provided 🙌

Want to try your first class FREE? Clink the link tree in bio to get your free class pass!😃

What do you tend to do when you feel like results aren't coming quickly enough? Before you change your plan or give up totally, check out this week's blog post for Brock's advice.

https://trainyardgym.com/blog-1/f/what-to-do-when-youre-not-seeing-results-yet

#thetracks #patience #healthylifestyle

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OPEN 24/7 | WEIGHTS | PT | CLASSES

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Get Stronger With a Plan That Actually Works

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OPEN 24/7 | WEIGHTS | PT | CLASSES

YOUR RESULTS START HERE

Get Stronger With a Plan That Actually Works

Life is better when you’re strong

Follow Us on Social

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Follow us on Instagram

Let's Get Moving