We Help You Get Your Fitness on Track!
Our goal at Train Yard is to create a place where everybody feels at home. If you want to lift heavy weights, we have what you need. If you work shifts, have insomnia, or don't want to miss your workout on Christmas day, we are open 24/7/365 for you. But, we are best known for our welcoming and encouraging atmosphere where people are happy to see you and will give you the push you need to be better than you were yesterday. When you walk through our doors we think you'll find a home too, so please come check us out!
Healthy Knees Workshop Event
February 29 at 9:30 AM
Dr. Chad Cohle and Dr. Matt Henly, from Cohle Performance Chiropractic, will be presenting a FREE workshop at Train Yard Gym & Fitness on how to prevent and eliminate knee pain so it doesn't make you miss your favorite workouts! The mission of Drs. Cohle and Henly is to help people return to their favorite athletic activities without "just resting it", slowing down, or wasting lots of time in the doctor's office. In this workshop they'll show you how you can prevent knee problems or work around the issues you already have!
FREE SIGN UP HERE!
Train Yard Gym & Fitness is open 24/7 for members who have a key fob. If you are not a member and would like to speak with us or stop in to check us out, please call us anytime at 717-319-4881. We are generally staffed from 3 pm - 8 pm on weekdays with some additional hours in the mornings on weekdays and Saturdays, and we can also meet you by appointment.
PLEASE CALL AHEAD (717-319-4881) TO ENSURE WE ARE STAFFED WHEN YOU WANT TO COME IN!
The facility is under 24-hour surveillance. Select areas of the facility are protected by an alarm system. There are also panic buttons on the wall in two places. If you need to contact the police or 911 simply press and hold the button for 3 seconds and the police will be dispatched.
Also, there is technology in place to detect multiple people entering the facility with just 1 "card swipe." For example, if you swipe your membership card, open the door and allow several people to enter the facility, this will trigger an alarm. The DVR will record the event and you will be reprimanded. If it happens again your membership will be revoked without recourse.....no questions asked.
Please remember your membership cards. And please remember to swipe your cards and enter the gym
ONE AT A TIME!
If you have any questions please don't hesitate to ask. Your anticipated cooperation is appreciated.
**FREE GYM MEMBERSHIP!**
Are you aware that your insurance company may be willing to pay for your gym membership? Depending on who your insurance provider is, your entire gym membership may be covered. Check it out yourself or let us help you look into it. Then, signing up is fast & easy.....& FREE!
We participate with:
GET YOUR TRAIN YARD GYM & FITNESS GEAR FROM OUR ONLINE STORE.
CLICK THE IMAGE BELOW!
If any of our members have a business they would like to promote, while helping this young lady support her softball addiction, click on her picture to download the sponsorship form....And THANK YOU!